Weigh In record (no journal entry) for 08 November 2022
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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384 kcal
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Fat: 10.98g | Prot: 17.13g | Carbs: 55.70g.
Breakfast: Fresh Lemon Juice, Reduced Fat Latte Coffee, Eggnog-Flavor Powder Mix (with Whole Milk) . more...
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Losing 0.9 kg a Week
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str33t.qu33n's Weight History
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