Weigh In record (no journal entry) for 08 November 2022
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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973 kcal
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Fat: 34.57g | Prot: 91.91g | Carbs: 82.14g.
Breakfast: Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Arrosto di Tacchino, Auchan Olio Extravergine di Oliva. Dinner: Mandarino, Coop Petto di Pollo, Lidl Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Pinoli. more...
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Losing 1.0 kg a Week
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Giulia-inv's Weight History
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