laJuliet🌺☀️'s Journal, 08 Nov 22

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Weigh In record (no journal entry) for 08 November 2022

45.8 kg Lost so far: 1.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:

867 kcal

Fat: 19.11g | Prot: 27.39g | Carbs: 136.89g. Breakfast: Latte di Soia, Latte Macchiato. Lunch: Olio d'oliva, Carote Bollite. Dinner: Passito, Pera Coscia, Melinda Mela. Snacks/Other: Pavesi Pavesini, Activia Mix&Go. more...

1452 kcal

Exercise: Treadmill - 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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laJuliet🌺☀️'s Weight History

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laJuliet🌺☀️'s Journal, 08 Nov 22

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laJuliet🌺☀️'s Weight History