golfdriver911's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022
134.2 kg Lost so far: 0 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:
437 kcal Fat: 15.99g | Prot: 25.33g | Carbs: 56.62g.   Breakfast: Tilsiter, Aldi Kochschinken, Buko Balance 17%, Kamps Graubrot, Kaffee mit Milch. more...
Gaining 0.5 kg a Week



     
 

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golfdriver911's Weight History


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