Weigh In record (no journal entry) for 08 November 2022
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97.8 kg
Lost so far: 20.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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706 kcal
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Fat: 39.56g | Prot: 40.19g | Carbs: 47.97g.
Breakfast: Gekochtes Ei, Saint Albray Saint Albray, Gut Drei Eichen Schinkensülze mit Champignons, Butter, Graubrot. Lunch: Lindenhof Gouda, Aldi Räucherlachs, Butter, Graubrot. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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