Weigh In record (no journal entry) for 08 November 2022
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62.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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830 kcal
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Fat: 34.80g | Prot: 54.91g | Carbs: 66.42g.
Breakfast: Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Увелка Полба . Lunch: Готово! Бургер с Курицей . more...
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Losing 0.5 kg a Week
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choppopbob's Weight History
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