Weigh In record (no journal entry) for 08 November 2022
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45.2 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1797 kcal
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Fat: 31.36g | Prot: 105.21g | Carbs: 268.76g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente 100%, Banana, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Ceci Secchi, Carote, Buoni di Natura Grano Duro Precotto, Zucca. Dinner: Vemondo Seitan, Melanzana. more...
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Gaining 0.7 kg a Week
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Nello.Veneruso's Weight History
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