Weigh In record (no journal entry) for 02 November 2014
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1775 kcal
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Fat: 52.01g | Prot: 66.25g | Carbs: 264.40g.
Breakfast: Mandarine, Granatapfel, K Classic Baguette Brötchen, K-Classic Hähnchenbrust, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, K-Classic Käseaufschnitt Light. Lunch: K-Classic Reibekäse Light, Bolognese, Nudeln (Gekocht). Dinner: K-Classic Käseaufschnitt Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, K-Classic Hähnchenbrust, Mestemacher Pumpernickel (55g). Snacks/Other: Gezuckerte oder Glasierte Schokladendonuts, Apfel, Mandarine. more...
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1484 kcal
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Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...
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steady weight
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Everlost's Weight History
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