Weigh In record (no journal entry) for 08 November 2022
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73.7 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1823 kcal
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Fat: 74.04g | Prot: 45.91g | Carbs: 234.69g.
Breakfast: Dolce Gusto Cappuccino, Mandarine, Schokobrötchen, Bauer Vanille Joghurt. Lunch: Thermomix Pizzasuppe , Golden Toast Dinkel Toast . Dinner: Stadtbäckerei Junge Rosinenbrötchen, Lidl Christkindl Glühwein . Snacks/Other: Aldi Baumkuchen, Choco Bistro Jaffa Cake. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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