Weigh In record (no journal entry) for 02 November 2014
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83.5 kg
Lost so far: 34.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1639 kcal
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Fat: 59.04g | Prot: 49.76g | Carbs: 218.40g.
Breakfast: Bananas, Berries, Nalle Ruispuuro, Vesi. Lunch: Berry Banana Smoothie. Dinner: Grandiosa Meat Lovers Superiore. Snacks/Other: Satsuma, Satsuma, Fazer Joulusuklaa. more...
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Losing 3.5 kg a Week
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shirozzu's Weight History
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