popowits's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022
97.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:
561 kcal Fat: 21.97g | Prot: 55.12g | Carbs: 29.20g.   Breakfast: Hähnchenbrustfilet, Mein Veggie Tag Bio Streichcreme Linse-Curry, Harry Eiweißbrot. more...
Gaining 1.0 kg a Week



     
 

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popowits's Weight History


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