Jothika's Journal, 01 Nov 14

Weigh In record (no journal entry) for 01 November 2014

96.8 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2014:

140 kcal

Fat: 7.00g | Prot: 6.00g | Carbs: 17.00g. Breakfast: Fiber One Protein Bars - Coconut Almond. more...

2397 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week


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Jothika's Weight History