Weigh In record (no journal entry) for 01 November 2014
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109.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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2971 kcal
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Fat: 119.79g | Prot: 109.63g | Carbs: 185.90g.
Breakfast: Café, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Corona Light Corona Light, Tamal de Carne, Tamal de Pollo. Dinner: Los Volcanes Queso Panela, Calabacines Tiernos, Corona Extra Corona Extra, Corona Light Corona Light, Pizza Hut Pizza Salchicha Italiana, Champiñones Cocidos (Grasa Añadida en la Cocina). more...
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2848 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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