Weigh In record (no journal entry) for 05 November 2022
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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164 kcal
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Fat: 1.24g | Prot: 24.36g | Carbs: 17.60g.
Snacks/Other: Continente Uvas, Mercadona Iogurte Natural +Proteínas. more...
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Gaining 4.9 kg a Week
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lettucez's Weight History
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