Weigh In record (no journal entry) for 07 November 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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3075 kcal
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Fat: 149.63g | Prot: 181.06g | Carbs: 267.27g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg, Martin’S Cinnamon Raisin Swirl (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Trolli Sour Bite Crawlers. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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