Weigh In record (no journal entry) for 07 November 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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430 kcal
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Fat: 19.00g | Prot: 31.00g | Carbs: 39.00g.
Breakfast: Atkins Dark Chocolate Royale Shake, Morningstar Farms Breakfast Sandwich, Yakult Yakult. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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