Weigh In record (no journal entry) for 07 November 2022
|
65.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
756 kcal
|
Fat: 34.57g | Prot: 44.42g | Carbs: 67.67g.
Lunch: Baby Carrots , Oatmeal, Golden Delicious Apples, Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mistylee123's Weight History
|