Weigh In record (no journal entry) for 07 November 2022
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106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1226 kcal
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Fat: 86.69g | Prot: 43.03g | Carbs: 62.67g.
Breakfast: Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Leberkäse, Kerrygold Butter & Rapsöl, Gekochtes Ei, Burger Knäcke Sesam. Lunch: Aldi Thüringer Bratwurst. Snacks/Other: Borggreve Gewürz-Spekulatius. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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