Weigh In record (no journal entry) for 07 November 2022
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56.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1259 kcal
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Fat: 29.10g | Prot: 30.48g | Carbs: 80.34g.
Lunch: Huevo, Arroz con Atun. Dinner: Frizata Tortilla de Papa. Snacks/Other: Vino Syrah. more...
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Gaining 4.6 kg a Week
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coty iglesia's Weight History
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