Weigh In record (no journal entry) for 07 November 2022
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1760 kcal
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Fat: 68.45g | Prot: 120.59g | Carbs: 172.54g.
Breakfast: Huevo, Bauducco Tostadas Multigranos, Palta, Colun Leche Semi Descremada, Soprole Manjarate 3D. Lunch: Soprole La Salsa de Yoghurt Ciboulette, Hellmann's Ketchup, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Colun Yogurt Batido Natural No Endulzado , Super Pollo Filetitos de Pollo, Porotos con Tallarines, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta. Snacks/Other: Watt's Mermelada Durazno Light, Bauducco Tostadas Multigranos, Colun Quesillo, Mandarinas. more...
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Losing 0.8 kg a Week
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catalina.andrea's Weight History
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