Weigh In record (no journal entry) for 07 November 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1529 kcal
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Fat: 65.58g | Prot: 60.41g | Carbs: 183.78g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Melón, Plátano, Manzana, Café. Lunch: Taco al Pastor. Dinner: Leche Entera, Concha. Snacks/Other: Sánduche de Jamón. more...
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3612 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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reynaldoeg's Weight History
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