Weigh In record (no journal entry) for 07 November 2022
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1662 kcal
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Fat: 74.05g | Prot: 42.18g | Carbs: 210.19g.
Breakfast: TiP Apfelschorle, Marmelade, Milfina Butter , REWE Bäcker Brötchen . Lunch: Marmeladen und Eingemachtes, Pfannkuchen, Nudelsalat mit Essig und Öl-Dressing, Senf, Spiegelei, Kamps Graubrot. Dinner: Milfina Butter , REWE Bäcker Brötchen , Coca-Cola Coca-Cola, Thermomix Pizzasuppe . Snacks/Other: Aldi Baumkuchen. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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