Weigh In record (no journal entry) for 07 November 2022
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75.1 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1204 kcal
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Fat: 56.23g | Prot: 55.90g | Carbs: 120.65g.
Breakfast: Laugenbrezeln. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Schafskäse, Pangasiusfilet, Clementinen, Ofengemüse. more...
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Gaining 3.0 kg a Week
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Katharina178's Weight History
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