laJuliet🌺☀️'s Journal, 07 Nov 22

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Weigh In record (no journal entry) for 07 November 2022

46.3 kg Lost so far: 0.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

771 kcal

Fat: 13.68g | Prot: 44.03g | Carbs: 119.66g. Breakfast: Latte di Soia, Latte Macchiato. Lunch: Pavesi Pavesini, Pavesi Pavesini, Milk Pro High Protein 20G Cacao, Fage Total 0%. Dinner: Melinda Mela. Snacks/Other: Activia Mix&Go, Pera Coscia. more...

1687 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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laJuliet🌺☀️'s Weight History

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laJuliet🌺☀️'s Journal, 07 Nov 22

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laJuliet🌺☀️'s Weight History