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laJuliet🌺☀️
Journal
07 Nov 22
laJuliet🌺☀️'s Journal, 07 Nov 22
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Weigh In record (no journal entry) for 07 November 2022
46.3 kg
Lost so far:
0.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
771 kcal
Fat: 13.68g | Prot: 44.03g | Carbs: 119.66g.
Breakfast:
Latte di Soia, Latte Macchiato.
Lunch:
Pavesi Pavesini, Pavesi Pavesini, Milk Pro High Protein 20G Cacao, Fage Total 0%.
Dinner:
Melinda Mela.
Snacks/Other:
Activia Mix&Go, Pera Coscia.
more...
1687 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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laJuliet🌺☀️'s Weight History
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