Weigh In record (no journal entry) for 07 November 2022
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1425 kcal
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Fat: 37.14g | Prot: 52.84g | Carbs: 113.40g.
Breakfast: Pão de Mistura Torrado. Lunch: Vinho Syrah, Nespresso Café Expresso, Bolo de Chocolate, Legumes Grelhados, Inisvale Entrecôte de Bovino Maturado, Monissa Pataniscas de Bacalhau. Dinner: Vinho Tinto de Mesa, Nobre Bolonhesa, Macarrão de Trigo Integral. more...
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Losing 4.9 kg a Week
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Kittykitty@'s Weight History
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