Weigh In record (no journal entry) for 07 November 2022
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87.9 kg
Lost so far: 27.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2602 kcal
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Fat: 92.16g | Prot: 197.85g | Carbs: 241.12g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: ültje Ültje Erdnüsse Geröstet & Gesalzen, Langnese Capri, Rocka Nutrition No Whey Bar Crispy Nougat. more...
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Gaining 10.5 kg a Week
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Maxmazin's Weight History
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