Weigh In record (no journal entry) for 07 November 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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366 kcal
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Fat: 13.72g | Prot: 12.29g | Carbs: 43.33g.
Breakfast: Aldi Butterkäse, Ziegenkäse (Weich), Kaffee, Ener Bio Hafer Barista, Olivenöl, Bioland Bio Roggenbrot. more...
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Gaining 2.5 kg a Week
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Nussbaumtisch's Weight History
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