Weigh In record (no journal entry) for 01 November 2014
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123.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1512 kcal
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Fat: 40.16g | Prot: 99.17g | Carbs: 191.76g.
Breakfast: Myprotein BCAA, Myprotein Impact Whey Protein, Nutella Nutella, Getoastetes Weißbrot, Lätta Halbfettmargarine, Fettarme Milch. Lunch: Dürüm Döner. Dinner: Popcorn. more...
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Losing 0.5 kg a Week
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Daydreams107's Weight History
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