Weigh In record (no journal entry) for 07 November 2022
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65.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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369 kcal
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Fat: 24.47g | Prot: 15.15g | Carbs: 23.70g.
Breakfast: Березка Сырок с Ароматом Ванили Плюш, Кофе с Молоком, Ле Шале Сыр Голландский. Lunch: Борщ. more...
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Losing 9.8 kg a Week
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aniuta33's Weight History
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