Weigh In record (no journal entry) for 07 November 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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513 kcal
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Fat: 10.93g | Prot: 20.54g | Carbs: 84.00g.
Breakfast: Семейные Секреты Зефир Антоновка, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Черкизовский Сальчичон. Lunch: Плюшкин Поке с Лососем. more...
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Gaining 0.7 kg a Week
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allaptiy's Weight History
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