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Sonntag abend gegessen
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91.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1178 kcal
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Fat: 47.05g | Prot: 68.76g | Carbs: 115.92g.
Breakfast: Andechser Natur Haltbare Bio Ziegenmilch, Kaffee, Leinsamen, Ja! Haferflocken, Bergerie Schafquark. Lunch: Eisbergsalat, Gut & Günstig Putenschnitzel Paniert, Edeka Protein Wraps. more...
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Gaining 9.8 kg a Week
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TaglilieWhiteDad's Weight History
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