Weigh In record (no journal entry) for 07 November 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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900 kcal
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Fat: 29.82g | Prot: 53.44g | Carbs: 105.77g.
Breakfast: Кофе с Молоком, Ясно Солнышко Овсяные Хлопья #3. Lunch: Яйцо (Целое), Hame Паштет Деликатесный с Индейкой, Пшеничный Хлеб. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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ginger_71's Weight History
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