Weigh In record (no journal entry) for 07 November 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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419 kcal
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Fat: 9.00g | Prot: 8.00g | Carbs: 76.32g.
Breakfast: Mr. Bread Roti Manis Keju Susu, Teh Manis. more...
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Gaining 0.4 kg a Week
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blanco99's Weight History
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