Weigh In record (no journal entry) for 01 November 2014
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93 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1041 kcal
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Fat: 47.87g | Prot: 51.58g | Carbs: 105.08g.
Breakfast: Weizenbrötchen, Zentis Nusspli. Lunch: REWE Frischer Pizzateig, Ja! Delikatess Hähnchenbrust, Lutece Champignons, Aldi Mozzarella, Gutes Land Pizzakäse Gerieben, Ja! Tomatenmark, Aldi Tomaten Passiert. Dinner: Bofrost Sauerbraten. more...
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Losing 7 kg a Week
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 Comments
Super Ergebnis, Iliyanona !!! Ganz toll .... dann lohnen sich die " Strapazen " :-)
01 Nov 14 by member: AirlineGirl72
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Jap danke :) da macht's gleich doppelt so viel Spaß durchzuhalten xD
01 Nov 14 by member: Iliyanona
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Iliyanona's Weight History
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