Weigh In record (no journal entry) for 06 November 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1125 kcal
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Fat: 57.77g | Prot: 104.80g | Carbs: 54.04g.
Breakfast: Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg, Sargento Natural Sharp Cheddar Cheese, Martin’S Cinnamon Raisin Swirl (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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