Weigh In record (no journal entry) for 06 November 2022
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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737 kcal
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Fat: 23.38g | Prot: 55.09g | Carbs: 84.00g.
Breakfast: Хлеб Бородинский, Сыр, Овсяноблин. Lunch: Хлеб Бородинский, Курица с Грибами в Сливочном Соусе, Гречка Отварная. Snacks/Other: Хурма. more...
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Losing 0.2 kg a Week
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dusia_kz's Weight History
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