Weigh In record (no journal entry) for 06 November 2022
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120.8 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1487 kcal
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Fat: 55.01g | Prot: 140.18g | Carbs: 113.85g.
Breakfast: Gut & Günstig Feine Süße Flüssig, Paprikapulver, Schwarzer Pfeffer, Salz, Ja! Joghurt Mild 0,1% Fett, Milram Frühlingsquark, Zwiebeln, Leberwurst, Grafschafter Mehrkornbrot, Grafschafter Eiweißbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schmitz Panhas in Scheiben, Netto Snack-Gurken. Dinner: Dr. Oetker Rum Aroma, Ergüllü Auberginencreme, Milram Paprika Quark, Mangos, Magerquark, Milbona Yogos Griechischer Art Pur 2%, More Nutrition Chunky Flavour Vanilla Dream, Kaufland Erythrit, Rote Paprika, Zwiebeln, Möhren, Hähnchenbrustfilet, Milch 1,5%, Ei, Extra Natives Olivenöl, Active Foods 1 Calorie Spray, Salz, Schwarzer Pfeffer, Gemüsebrühe, Just Spices Hähnchengewürz, Zucchini. more...
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Losing 4.2 kg a Week
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Raphaela1307's Weight History
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