Weigh In record (no journal entry) for 06 November 2022
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1126 kcal
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Fat: 48.15g | Prot: 104.14g | Carbs: 66.22g.
Breakfast: Myprotein Soy Protein Isolate Iced Latte, Vivibio Gallette Farro Bio, Esselunga Cacao Amaro. Lunch: Milkeria Yogurt Greco 0%, Ok Brio Peanut Butter, Perugina Nero Semi di Cacao, Lidl Controfiletti di Pollo. Dinner: Esselunga Cacao Amaro, Myprotein Soy Protein Isolate Iced Latte, Alesto Nocciole, Milkeria Yogurt Greco 0%, Muller Mix Soffio Mousse di Bianco Più Cubetti al Cocco e Cioccolato , Penny Market Crostini, Gli Allegri Sapori Patate Grigliate al Rosmarino, Uovo. Snacks/Other: Alesto Nocciole. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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