tzsrn's Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022
50.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
1571 kcal Fat: 24.74g | Prot: 105.22g | Carbs: 233.94g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Esselunga Broccoli, Fresche Fette Bresaola Della Valtellina I.G.P., Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Amo Essere Biologico Gallette di Mais, Uva Bianca. more...
Gaining 1.4 kg a Week

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tzsrn's Weight History


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