Weigh In record (no journal entry) for 06 November 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1250 kcal
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Fat: 58.90g | Prot: 83.62g | Carbs: 101.16g.
Breakfast: Łaciate Mleko 3,2%, Biedronka Pieczarki, Jajko, Biedronka Masło Ekstra, Biedronka Polędwica Sopocka. Dinner: Biedronka Pikles Sałatka Warzywna, Winiary Steki z Karkówki w Sosie z Tymiankiem, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cebule, Morliny Boczek Wędzony, Kapust Kiszona lub Kwaszona, Ziemniaki (Miąższ, z Solą, Gotowane), FruVita Skyr Naturalny. more...
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Losing 8.4 kg a Week
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bethebestversionofme's Weight History
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