Weigh In record (no journal entry) for 06 November 2022
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54.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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283 kcal
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Fat: 7.37g | Prot: 11.13g | Carbs: 42.66g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, Кофе, Nestle Хрутка Медовые Хлопья, Любятово Подушечки Молочные. more...
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Gaining 0.5 kg a Week
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