contagiousd's Journal, 31 Oct 14

Weigh In record (no journal entry) for 31 October 2014
70.2 kg Lost so far: 11.0 kg.    Still to go: 4.9 kg.    Diet followed: Poorly.

View Diet Calendar, 31 October 2014:
1134 kcal Fat: 54.09g | Prot: 60.22g | Carbs: 97.77g.   Breakfast: Oil Popped White Popcorn, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Sugar. Lunch: Sugar, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Great Value Raisins, Fisher Pecan Halves, Kroger Homestyle Croutons - Caesar, Kraft Classic Caesar Dressing, Skinless Chicken Breast, Earthbound Farm Romaine. Dinner: Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Garbanzo Mediterranean Grill Chicken Shwarma (2 oz), Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Mediterranean Plain Pita Bread. Snacks/Other: Sugar, Cream (Half & Half) . more...
Gaining 0.0 kg a Week

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contagiousd's Weight History


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