Weigh In record (no journal entry) for 29 October 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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4119 kcal
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Fat: 155.11g | Prot: 176.85g | Carbs: 486.21g.
Breakfast: Veganz Soja-Schnetzel, Ja! Jasmin Reis Gekocht, Rote Kidney Bohnen, Kichererbsen, Kokosmilch, Gemüsemais, Fenchel, Brokkoli, Bambussprossen. Lunch: Punica Multivitamin 17+4, Take It Veggie Bio Soja Drink Ungesüßt, Chiquita Banane, Myprotein Peanut Butter, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Goldähren Landbrot, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Dinner: DM Dinkel Waffeln Natur, Banane, Heidelbeeren. more...
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Gaining 1.4 kg a Week
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