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I have a water 💧 problem 😕 clearly.
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87.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1218 kcal
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Fat: 82.27g | Prot: 94.28g | Carbs: 15.28g.
Breakfast: Eskort Diced Bacon, Scrambled Egg , We Love Low Carb Croissant. Lunch: We Love Low Carb Sour Dough Bread. Dinner: Nando's Grilled Chicken Salad. more...
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Losing 10.5 kg a Week
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Shaz1707's Weight History
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