Weigh In record (no journal entry) for 06 November 2022
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74 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1325 kcal
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Fat: 62.20g | Prot: 100.16g | Carbs: 94.09g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Индейка Отварная, Сырный Дом Сыр Сулугуни, Боровково Фарш Домашний, Картошка Вареная. Dinner: Пицца Пепперони (36 см), Огурец (с Кожурой). more...
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Gaining 1.8 kg a Week
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78_melissa_58's Weight History
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