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6 Nof 2022
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80 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1702 kcal
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Fat: 49.65g | Prot: 108.93g | Carbs: 206.69g.
Breakfast: Healthi Ayam Suwir, Nasi Putih, Lawson Tahu Isi Goreng, Teh Manis. Lunch: Tahu Bakso, Siomay, Bumbu Kacang, Batagor Batagor. Dinner: Fanta Fanta, KFC Rice, KFC Chicken Breast Original Recipe. more...
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Losing 1.0 kg a Week
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mybisnis's Weight History
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