Weigh In record (no journal entry) for 05 November 2022
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77.5 kg
Lost so far: 10.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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366 kcal
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Fat: 14.57g | Prot: 24.53g | Carbs: 46.72g.
Dinner: Wonka Laffy Taffy Banana, Fiber One Soft Baked Bars Birthday Cake , Almonds , Fiber One Soft Baked Bars Cinnamon Coffee Cake, Quest Protein Chips Cheddar & Sour Cream, Ocean Spray Diet Cranberry Spray Juice. more...
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Losing 0.8 kg a Week
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EyeOnCrime's Weight History
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