Weigh In record (no journal entry) for 06 November 2022
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
140 kcal
|
Fat: 0.26g | Prot: 2.52g | Carbs: 32.60g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|