Weigh In record (no journal entry) for 05 November 2022
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81 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2103 kcal
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Fat: 62.69g | Prot: 72.21g | Carbs: 183.62g.
Breakfast: Sugar, Cucumber, جبنة جبنة بيضاء, White Bread. Lunch: حواوشي حواوشي. Dinner: Home Fries, Eggs Omelette Eggs, White Bread . Snacks/Other: Sugar, سميط سميط. more...
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Gaining 1.0 kg a Week
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asimsoliman9's Weight History
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