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trojan_n_phx
Journal
05 Nov 22
trojan_n_phx's Journal, 05 Nov 22
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Fasted till dinner yesterday, but then ate out at a Mexican food place. Lots of salt, carbs, and water weight I'm sure, but also not the best plan.
75.4 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
Gaining 5.7 kg a Week
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